When I ran I developed the concept of an oatmeal run. It was usually a short, not all that much fun, run that I did just to get a run in. Called "oatmeal" because "oatmeal is better than no meal at all."
Today was an oatmeal swim. Half mile easy. Matthews beach. Nothing worth posting about except a bald eagle sighting.
Water Temp: 68 Air Temp: 65 Time in water: 25 min.